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Overmedication in Older Adults: When Polypharmacy Gets in the Way of (or Supports) Physical Therapy
Polypharmacy in older adults is common — and often necessary. The problem begins when “a lot” is no longer “appropriate”: duplicate medications, poorly adjusted doses, interactions, side effects that go unnoticed, and symptoms that are mistaken for “aging.” In this scenario, physical therapy can become slower, less safe, and less effective — or, on the other hand, it can gain momentum when medication is properly reviewed and aligned with functional goals.
Ricardo Vargues - Fisioterapeuta
1 day ago7 min read


Physical Therapy After a Hip Replacement: Recovery, Care, and What to Expect (Safely at Home)
Hip replacement A hip replacement (total hip arthroplasty) is a common surgery to relieve pain and improve function when there is significant joint wear—often due to osteoarthritis/arthrosis . Surgery is only the first step: physical therapy after a hip replacement is key to walking confidently again, rebuilding strength and mobility, and reducing the risk of falls—with progression tailored to your situation and to your surgeon’s guidelines. After a total hip replacement, ph
Ricardo Vargues - Fisioterapeuta
Apr 11, 20244 min read


Sciatica pain: symptoms, causes, and how physical therapy can help
A sciatica flare can feel scary: it starts in the low back or buttock and “shoots” down the leg—sometimes with tingling, numbness, or a feeling of weakness. The good news is that, in most cases, there’s a conservative path to regain mobility and get back to your routine with confidence.
Ricardo Vargues - Fisioterapeuta
Apr 26, 20235 min read


Osteoarthritis (Arthrosis): symptoms, causes, and how physical therapy helps relieve pain and improve mobility
Osteoarthritis is a degenerative disease that affects the joints and can cause pain and stiffness. Learn more about the symptoms, causes, an
Ricardo Vargues - Fisioterapeuta
Apr 17, 20234 min read


Home physiotherapy in Lisbon: recover at home with a clear plan and close follow-up
Learn how home physiotherapy can assist you in recovering more quickly, with greater comfort, and enhancing your quality of life.
Ricardo Vargues - Fisioterapeuta
Mar 9, 20234 min read
Knowledge
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